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Time Zones

Time zones are essential for coordinating activities across different regions of the world. They help standardize timekeeping by dividing the Earth into various regions, each with its time standard.

Why Time Zones Matter

The following comprehensive list covers the time zones implemented across the globe, each representing the unique standard time for different regions. This guide serves as an essential resource for understanding global time coordination, from Coordinated Universal Time (UTC) to the various offsets that meet local requirements.

North America

UTC OffsetTime ZoneCountryMajor Cities in Time Zone
UTC-10 America/Adak Flag of United StatesUnited States
UTC-9 America/Anchorage Flag of United StatesUnited States AnchorageFairbanks
UTC-9 America/Juneau Flag of United StatesUnited States Juneau
UTC-9 America/Metlakatla Flag of United StatesUnited States
UTC-9 America/Nome Flag of United StatesUnited States
UTC-9 America/Sitka Flag of United StatesUnited States Sitka
UTC-9 America/Yakutat Flag of United StatesUnited States
UTC-8 America/Los_Angeles Flag of United StatesUnited States Los AngelesSan DiegoSan FranciscoSan JoseSeattle
UTC-8 America/Tijuana Flag of MexicoMexico EnsenadaMexicaliTijuana
UTC-8 America/Vancouver Flag of CanadaCanada BurnabySurreyVancouverVictoria
UTC-7 America/Boise Flag of United StatesUnited States BoiseIdaho FallsNampaPocatello
UTC-7 America/Cambridge_Bay Flag of CanadaCanada
UTC-7 America/Ciudad_Juarez Flag of MexicoMexico Ciudad Juárez
UTC-7 America/Creston Flag of CanadaCanada
UTC-7 America/Dawson Flag of CanadaCanada
UTC-7 America/Dawson_Creek Flag of CanadaCanada Dawson CreekFort St. John
UTC-7 America/Denver Flag of United StatesUnited States AlbuquerqueColorado SpringsDenver
UTC-7 America/Edmonton Flag of CanadaCanada CalgaryEdmontonRed Deer
UTC-7 America/Fort_Nelson Flag of CanadaCanada
UTC-7 America/Hermosillo Flag of MexicoMexico Ciudad ObregonHermosilloNavojoaNogales
UTC-7 America/Inuvik Flag of CanadaCanada
UTC-7 America/Mazatlan Flag of MexicoMexico CuliacánLa PazLos MochisMazatlánTepic
UTC-7 America/Phoenix Flag of United StatesUnited States MesaPhoenixTucson
UTC-7 America/Whitehorse Flag of CanadaCanada Whitehorse
UTC-6 America/Bahia_Banderas Flag of MexicoMexico Mezcales
UTC-6 America/Belize Flag of BelizeBelize Belize City
UTC-6 America/Chicago Flag of United StatesUnited States AustinChicagoDallasHouston San Antonio
UTC-6 America/Chihuahua Flag of MexicoMexico ChihuahuaCiudad DeliciasCuauhtémocParral
UTC-6 America/Costa_Rica Flag of Costa RicaCosta Rica LiberiaSan José
UTC-6 America/El_Salvador Flag of El SalvadorEl Salvador San MiguelSan SalvadorSanta Ana
UTC-6 America/Guatemala Flag of GuatemalaGuatemala CobánGuatemala CityQuetzaltenango
UTC-6 America/Indiana/Knox Flag of United StatesUnited States
UTC-6 America/Indiana/Tell_City Flag of United StatesUnited States
UTC-6 America/Managua Flag of NicaraguaNicaragua ChinandegaLeón ManaguaMatagalpa
UTC-6 America/Matamoros Flag of MexicoMexico Nuevo LaredoPiedras NegrasReynosa
UTC-6 America/Menominee Flag of United StatesUnited States Menominee
UTC-6 America/Merida Flag of MexicoMexico CampecheCiudad del CarmenMéridaValladolid
UTC-6 America/Mexico_City Flag of MexicoMexico LeónMexico CityPuebla
UTC-6 America/Monterrey Flag of MexicoMexico DurangoMonterreySaltillo Torreón
UTC-6 America/North_Dakota/Beulah Flag of United StatesUnited States
UTC-6 America/North_Dakota/Center Flag of United StatesUnited States
UTC-6 America/North_Dakota/New_Salem Flag of United StatesUnited States
UTC-6 America/Ojinaga Flag of MexicoMexico Ojinaga
UTC-6 America/Rankin_Inlet Flag of CanadaCanada
UTC-6 America/Regina Flag of CanadaCanada ReginaSaskatoon
UTC-6 America/Resolute Flag of CanadaCanada
UTC-6 America/Swift_Current Flag of CanadaCanada Swift Current
UTC-6 America/Tegucigalpa Flag of HondurasHonduras El ProgresoLa CeibaSan Pedro SulaTegucigalpa
UTC-6 America/Winnipeg Flag of CanadaCanada Winnipeg
UTC-5 America/Atikokan Flag of CanadaCanada
UTC-5 America/Cancun Flag of MexicoMexico CancúnChetumalSan Miguel de Cozumel
UTC-5 America/Cayman Flag of Cayman IslandsCayman Islands Bodden TownGeorge TownWest Bay
UTC-5 America/Detroit Flag of United StatesUnited States Ann ArborDetroitGrand Rapids
UTC-5 America/Grand_Turk Flag of Turks and Caicos IslandsTurks and Caicos Islands Cockburn Town
UTC-5 America/Havana Flag of CubaCuba CamagüeyGuantánamoHavanaHolguínSantiago de Cuba
UTC-5 America/Indiana/Indianapolis Flag of United StatesUnited States BloomingtonFort WayneIndianapolisSouth Bend
UTC-5 America/Indiana/Marengo Flag of United StatesUnited States
UTC-5 America/Indiana/Petersburg Flag of United StatesUnited States
UTC-5 America/Indiana/Vevay Flag of United StatesUnited States
UTC-5 America/Indiana/Vincennes Flag of United StatesUnited States Vincennes
UTC-5 America/Indiana/Winamac Flag of United StatesUnited States
UTC-5 America/Iqaluit Flag of CanadaCanada Iqaluit
UTC-5 America/Jamaica Flag of JamaicaJamaica Kingston
UTC-5 America/Kentucky/Louisville Flag of United StatesUnited States Louisville
UTC-5 America/Kentucky/Monticello Flag of United StatesUnited States
UTC-5 America/Nassau Flag of BahamasBahamas FreeportNassauWest End
UTC-5 America/New_York Flag of United StatesUnited States BostonJacksonvilleNew YorkPhiladelphiaWashington DC
UTC-5 America/Panama Flag of PanamaPanama DavidPanama City
UTC-5 America/Port-au-Prince Flag of HaitiHaiti Port-au-PrincePétion-Ville
UTC-5 America/Toronto Flag of CanadaCanada BramptonMississaugaMontréalOttawaToronto
UTC-4 America/Anguilla Flag of AnguillaAnguilla The Valley
UTC-4 America/Antigua Flag of Antigua and BarbudaAntigua and Barbuda CodringtonSt. John's
UTC-4 America/Aruba Flag of ArubaAruba OranjestadSan Nicolas
UTC-4 America/Barbados Flag of BarbadosBarbados BridgetownHoletown
UTC-4 America/Blanc-Sablon Flag of CanadaCanada
UTC-4 America/Curacao Flag of CuracaoCuracao Willemstad
UTC-4 America/Dominica Flag of DominicaDominica PortsmouthRoseau
UTC-4 America/Glace_Bay Flag of CanadaCanada Glace BaySydney
UTC-4 America/Goose_Bay Flag of CanadaCanada Labrador City
UTC-4 America/Grenada Flag of GrenadaGrenada Saint George's
UTC-4 America/Guadeloupe Flag of GuadeloupeGuadeloupe Baie-MahaultLes Abymes
UTC-4 America/Halifax Flag of CanadaCanada Halifax
UTC-4 America/Kralendijk Flag of Caribbean NetherlandsCaribbean Netherlands Kralendijk
UTC-4 America/Lower_Princes Flag of Sint MaartenSint Maarten Lower Prince's QuarterPhilipsburg
UTC-4 America/Marigot Flag of Saint MartinSaint Martin Marigot
UTC-4 America/Martinique Flag of MartiniqueMartinique Fort-de-FranceLe Lamentin
UTC-4 America/Moncton Flag of CanadaCanada MonctonSaint John
UTC-4 America/Montserrat Flag of MontserratMontserrat Plymouth
UTC-4 America/Port_of_Spain Flag of Trinidad and TobagoTrinidad and Tobago ChaguanasPort of SpainSan Fernando
UTC-4 America/Puerto_Rico Flag of Puerto RicoPuerto Rico CarolinaPonceSan Juan
UTC-4 America/Santo_Domingo Flag of Dominican RepublicDominican Republic San Pedro de MacorísSantiagoSanto Domingo
UTC-4 America/St_Barthelemy Flag of Saint BarthélemySaint Barthélemy Gustavia
UTC-4 America/St_Kitts Flag of Saint Kitts and NevisSaint Kitts and Nevis Basseterre
UTC-4 America/St_Lucia Flag of Saint LuciaSaint Lucia CastriesVieux Fort
UTC-4 America/St_Thomas Flag of U.S. Virgin IslandsU.S. Virgin Islands Charlotte AmalieCruz Bay
UTC-4 America/St_Vincent Flag of Saint Vincent and the GrenadinesSaint Vincent and the Grenadines KingstownPort Elizabeth
UTC-4 America/Thule Flag of GreenlandGreenland
UTC-4 America/Tortola Flag of British Virgin IslandsBritish Virgin Islands Road Town
UTC-3:30 America/St_Johns Flag of CanadaCanada St. John's
UTC-3 America/Miquelon Flag of Saint Pierre and MiquelonSaint Pierre and Miquelon MiquelonSaint-Pierre
UTC-2 America/Nuuk Flag of GreenlandGreenland Nuuk
UTC-1 America/Scoresbysund Flag of GreenlandGreenland
UTC+0 America/Danmarkshavn Flag of GreenlandGreenland

South America

UTC OffsetTime ZoneCountryMajor Cities in Time Zone
UTC-5 America/Eirunepe Flag of BrazilBrazil Eirunepé
UTC-5 America/Rio_Branco Flag of BrazilBrazil Tarauacá
UTC-5 America/Lima Flag of PeruPeru ArequipaChiclayoLimaTrujillo
UTC-5 America/Bogota Flag of ColombiaColombia BarranquillaBogotáCaliCartagenaMedellín
UTC-5 America/Guayaquil Flag of EcuadorEcuador CuencaGuayaquilQuito
UTC-4 America/Boa_Vista Flag of BrazilBrazil Boa Vista
UTC-4 America/Campo_Grande Flag of BrazilBrazil Campo GrandeCorumbáDourados
UTC-4 America/Cuiaba Flag of BrazilBrazil Barra do GarçasCuiabáRondonópolisSinop
UTC-4 America/Manaus Flag of BrazilBrazil ManausParintins
UTC-4 America/Porto_Velho Flag of BrazilBrazil AriquemesPorto VelhoVilhena
UTC-4 America/Santiago Flag of ChileChile AntofagastaSantiagoViña del Mar
UTC-4 America/Caracas Flag of VenezuelaVenezuela BarquisimetoCaracasMaracaiboMaracayValencia
UTC-4 America/Asuncion Flag of ParaguayParaguay AsunciónCiudad del Este
UTC-4 America/La_Paz Flag of BoliviaBolivia CochabambaLa PazOruroSanta Cruz de la SierraSucre
UTC-4 America/Guyana Flag of GuyanaGuyana Georgetown
UTC-3 America/Argentina/Buenos_Aires Flag of ArgentinaArgentina Bahía BlancaBuenos AiresMar del Plata
UTC-3 America/Argentina/Catamarca Flag of ArgentinaArgentina CatamarcaComodoro RivadaviaPuerto MadrynTrelew
UTC-3 America/Argentina/Cordoba Flag of ArgentinaArgentina CorrientesCórdobaPosadasRosarioSanta Fe
UTC-3 America/Argentina/Jujuy Flag of ArgentinaArgentina Jujuy
UTC-3 America/Argentina/La_Rioja Flag of ArgentinaArgentina ChilecitoLa Rioja
UTC-3 America/Argentina/Mendoza Flag of ArgentinaArgentina Mendoza
UTC-3 America/Argentina/Rio_Gallegos Flag of ArgentinaArgentina Caleta OliviaLas HerasPico TruncadoPuerto DeseadoRío Gallegos
UTC-3 America/Argentina/Salta Flag of ArgentinaArgentina NeuquénSaltaSanta Rosa
UTC-3 America/Argentina/San_Juan Flag of ArgentinaArgentina San Juan
UTC-3 America/Argentina/San_Luis Flag of ArgentinaArgentina MerloSan LuisVilla Mercedes
UTC-3 America/Argentina/Tucuman Flag of ArgentinaArgentina Tucumán
UTC-3 America/Argentina/Ushuaia Flag of ArgentinaArgentina Río GrandeUshuaia
UTC-3 America/Araguaina Flag of BrazilBrazil AraguaínaGurupiPalmas
UTC-3 America/Bahia Flag of BrazilBrazil Feira de SantanaItabunaSalvadorVitória da Conquista
UTC-3 America/Belem Flag of BrazilBrazil BelémMacapáMarabá
UTC-3 America/Fortaleza Flag of BrazilBrazil FortalezaJoão PessoaNatalSão LuísTeresina
UTC-3 America/Maceio Flag of BrazilBrazil AracajuMaceió
UTC-3 America/Recife Flag of BrazilBrazil Recife
UTC-3 America/Santarem Flag of BrazilBrazil ItaitubaOriximináSantarém
UTC-3 America/Sao_Paulo Flag of BrazilBrazil Belo HorizonteBrasíliaCuritibaRio de JaneiroSão Paulo
UTC-3 America/Punta_Arenas Flag of ChileChile Puerto NatalesPunta Arenas
UTC-3 America/Montevideo Flag of UruguayUruguay MontevideoPaysandú
UTC-3 America/Paramaribo Flag of SurinameSuriname Paramaribo
UTC-3 America/Cayenne Flag of French GuianaFrench Guiana Cayenne
UTC-2 America/Noronha Flag of BrazilBrazil

Europe

UTC OffsetTime ZoneCountryMajor Cities in Time Zone
UTC+0 Europe/Dublin Flag of IrelandIreland CorkDublinGalwayLimerick
UTC+0 Europe/Guernsey Flag of GuernseyGuernsey Saint Peter Port
UTC+0 Europe/Isle_of_Man Flag of Isle of ManIsle of Man Douglas
UTC+0 Europe/Jersey Flag of JerseyJersey Saint Helier
UTC+0 Europe/Lisbon Flag of PortugalPortugal BragaLisbonPorto
UTC+0 Europe/London Flag of United KingdomUnited Kingdom BirminghamGlasgowLiverpoolLondonSheffield
UTC+1 Europe/Amsterdam Flag of NetherlandsNetherlands AmsterdamGroningenRotterdamThe HagueUtrecht
UTC+1 Europe/Andorra Flag of AndorraAndorra Andorra la Vella
UTC+1 Europe/Belgrade Flag of SerbiaSerbia BelgradeNišNovi SadPristinaPrizren
UTC+1 Europe/Berlin Flag of GermanyGermany BerlinCologneFrankfurtHamburgMunich
UTC+1 Europe/Bratislava Flag of SlovakiaSlovakia BratislavaKošiceNitraPrešovŽilina
UTC+1 Europe/Brussels Flag of BelgiumBelgium AntwerpBrusselsCharleroiGhentLiège
UTC+1 Europe/Budapest Flag of HungaryHungary BudapestDebrecenMiskolcPécsSzeged
UTC+1 Europe/Busingen Flag of GermanyGermany
UTC+1 Europe/Copenhagen Flag of DenmarkDenmark AalborgAarhusCopenhagenEsbjergOdense
UTC+1 Europe/Gibraltar Flag of GibraltarGibraltar Gibraltar
UTC+1 Europe/Ljubljana Flag of SloveniaSlovenia CeljeKoperLjubljanaMaribor
UTC+1 Europe/Luxembourg Flag of LuxembourgLuxembourg DudelangeEsch-sur-AlzetteLuxembourg
UTC+1 Europe/Madrid Flag of SpainSpain BarcelonaMadridSevilleValenciaZaragoza
UTC+1 Europe/Malta Flag of MaltaMalta Birkirkara
UTC+1 Europe/Monaco Flag of MonacoMonaco Monaco
UTC+1 Europe/Oslo Flag of NorwayNorway BergenDrammenOsloStavangerTrondheim
UTC+1 Europe/Paris Flag of FranceFrance LyonMarseilleNiceParisToulouse
UTC+1 Europe/Podgorica Flag of MontenegroMontenegro NikšićPljevljaPodgorica
UTC+1 Europe/Prague Flag of CzechiaCzechia BrnoLiberecOstravaPrague
UTC+1 Europe/Rome Flag of ItalyItaly MilanNaplesPalermoRomeTurin
UTC+1 Europe/San_Marino Flag of San MarinoSan Marino San Marino
UTC+1 Europe/Sarajevo Flag of Bosnia and HerzegovinaBosnia and Herzegovina Banja LukaMostarSarajevoTuzlaZenica
UTC+1 Europe/Skopje Flag of North MacedoniaNorth Macedonia BitolaPrilepSkopje
UTC+1 Europe/Stockholm Flag of SwedenSweden GothenburgLinköpingMalmöStockholmUppsala
UTC+1 Europe/Tirane Flag of AlbaniaAlbania DurrësElbasanShkodërTiranaVlorë
UTC+1 Europe/Vaduz Flag of LiechtensteinLiechtenstein Vaduz
UTC+1 Europe/Vatican Flag of Vatican City StateVatican City State Vatican City
UTC+1 Europe/Vienna Flag of AustriaAustria GrazLinzVienna
UTC+1 Europe/Warsaw Flag of PolandPoland KrakówPoznańWarsawŁódź
UTC+1 Europe/Zagreb Flag of CroatiaCroatia OsijekRijekaSplitZadarZagreb
UTC+1 Europe/Zurich Flag of SwitzerlandSwitzerland BaselBernLausanneZürich
UTC+2 Europe/Athens Flag of GreeceGreece AthensLarissaPatrasThessaloniki
UTC+2 Europe/Bucharest Flag of RomaniaRomania BucharestCluj-NapocaGalațiIașiTimișoara
UTC+2 Europe/Chisinau Flag of MoldovaMoldova BenderBălțiChișinăuTiraspol
UTC+2 Europe/Helsinki Flag of FinlandFinland EspooHelsinkiOuluTampereTurku
UTC+2 Europe/Kaliningrad Flag of RussiaRussia BaltiyskKaliningrad
UTC+2 Europe/Kyiv Flag of UkraineUkraine DniproDonetskKharkivKyivOdesa
UTC+2 Europe/Mariehamn Flag of Aland IslandsAland Islands Mariehamn
UTC+2 Europe/Riga Flag of LatviaLatvia DaugavpilsJelgavaJūrmalaLiepājaRiga
UTC+2 Europe/Sofia Flag of BulgariaBulgaria BurgasPlovdivSofiaStara ZagoraVarna
UTC+2 Europe/Tallinn Flag of EstoniaEstonia NarvaPärnuTallinnTartu
UTC+2 Europe/Vilnius Flag of LithuaniaLithuania KaunasKlaipėdaPanevėžysVilniusŠiauliai
UTC+3 Europe/Istanbul Flag of TurkeyTurkey AnkaraBursaGaziantepIstanbulİzmir
UTC+3 Europe/Kirov Flag of RussiaRussia KirovKirovo-Chepetsk
UTC+3 Europe/Minsk Flag of BelarusBelarus BrestMinsk
UTC+3 Europe/Moscow Flag of RussiaRussia KazanMoscowSaint Petersburg
UTC+3 Europe/Simferopol Flag of UkraineUkraine KerchSevastopolSimferopolYalta
UTC+3 Europe/Volgograd Flag of RussiaRussia KamyshinMikhaylovkaVolgogradVolzhsky
UTC+4 Europe/Astrakhan Flag of RussiaRussia AkhtubinskAstrakhanKharabali
UTC+4 Europe/Samara Flag of RussiaRussia SamaraSyzranTolyatti
UTC+4 Europe/Saratov Flag of RussiaRussia BalashovSaratov
UTC+4 Europe/Ulyanovsk Flag of RussiaRussia DimitrovgradUlyanovsk

Africa

UTC OffsetTime ZoneCountryMajor Cities in Time Zone
UTC+0 Africa/Abidjan Flag of Ivory CoastIvory Coast AbidjanBouakéKorhogo
UTC+0 Africa/Accra Flag of GhanaGhana AccraKumasiTakoradiTamale
UTC+0 Africa/Bamako Flag of MaliMali BamakoKoutialaMoptiSikasso Ségou
UTC+0 Africa/Banjul Flag of GambiaGambia BanjulSerekunda
UTC+0 Africa/Bissau Flag of Guinea-BissauGuinea-Bissau Bissau
UTC+0 Africa/Casablanca Flag of MoroccoMorocco CasablancaFèsMarrakeshRabat
UTC+0 Africa/Conakry Flag of GuineaGuinea ConakryKankanNzérékoré
UTC+0 Africa/Dakar Flag of SenegalSenegal DakarThièsTouba
UTC+0 Africa/El_Aaiun Flag of Western SaharaWestern Sahara DakhlaLaâyoune
UTC+0 Africa/Freetown Flag of Sierra LeoneSierra Leone BoFreetownKenemaKoidu
UTC+0 Africa/Lome Flag of TogoTogo KaraLoméSokodé
UTC+0 Africa/Monrovia Flag of LiberiaLiberia GbarngaKakataMonrovia
UTC+0 Africa/Nouakchott Flag of MauritaniaMauritania NouadhibouNouakchottNéma
UTC+0 Africa/Ouagadougou Flag of Burkina FasoBurkina Faso Bobo-DioulassoKoudougouOuagadougouOuahigouya
UTC+0 Africa/Sao_Tome Flag of Sao Tome and PrincipeSao Tome and Principe São Tomé
UTC+1 Africa/Algiers Flag of AlgeriaAlgeria Algiers
UTC+1 Africa/Bangui Flag of Central African RepublicCentral African Republic BanguiBerbératiCarnot
UTC+1 Africa/Brazzaville Flag of Republic of the CongoRepublic of the Congo BrazzavilleDolisieKayesKayesPointe-Noire
UTC+1 Africa/Ceuta Flag of SpainSpain CeutaMelilla
UTC+1 Africa/Douala Flag of CameroonCameroon BafoussamBamendaDoualaMarouaYaoundé
UTC+1 Africa/Kinshasa Flag of Democratic Republic of the CongoDemocratic Republic of the Congo KikwitKinshasaMatadiMbandaka
UTC+1 Africa/Lagos Flag of NigeriaNigeria Benin CityIbadanKanoLagosPort Harcourt
UTC+1 Africa/Libreville Flag of GabonGabon FrancevilleLibrevillePort-Gentil
UTC+1 Africa/Luanda Flag of AngolaAngola BenguelaHuamboLuandaLubango
UTC+1 Africa/Malabo Flag of Equatorial GuineaEquatorial Guinea Malabo
UTC+1 Africa/Ndjamena Flag of ChadChad AbéchéN'Djamena
UTC+1 Africa/Niamey Flag of NigerNiger AgadezMaradiNiameyZinder
UTC+1 Africa/Porto-Novo Flag of BeninBenin CotonouParakouPorto-Novo
UTC+1 Africa/Tunis Flag of TunisiaTunisia SfaxSousseTunis
UTC+2 Africa/Blantyre Flag of MalawiMalawi BlantyreLilongweMzuzuZomba
UTC+2 Africa/Bujumbura Flag of BurundiBurundi BujumburaGitega
UTC+2 Africa/Cairo Flag of EgyptEgypt AlexandriaCairoPort Said
UTC+2 Africa/Gaborone Flag of BotswanaBotswana FrancistownGaborone
UTC+2 Africa/Harare Flag of ZimbabweZimbabwe BulawayoGweruHarareMutare
UTC+2 Africa/Johannesburg Flag of South AfricaSouth Africa Cape TownDurbanJohannesburgPretoria
UTC+2 Africa/Juba Flag of South SudanSouth Sudan JubaMalakalWau
UTC+2 Africa/Khartoum Flag of SudanSudan KassalaKhartoumNyalaPort Sudan
UTC+2 Africa/Kigali Flag of RwandaRwanda KigaliMusanze
UTC+2 Africa/Lubumbashi Flag of Democratic Republic of the CongoDemocratic Republic of the Congo KanangaKisanganiLubumbashiMbuji-Mayi
UTC+2 Africa/Lusaka Flag of ZambiaZambia ChipataKabweKitweLusakaNdola
UTC+2 Africa/Maputo Flag of MozambiqueMozambique BeiraChimoioMaputoNampula
UTC+2 Africa/Maseru Flag of LesothoLesotho Maseru
UTC+2 Africa/Mbabane Flag of EswatiniEswatini ManziniMbabane
UTC+2 Africa/Tripoli Flag of LibyaLibya BenghaziTripoliTripoliZliten
UTC+2 Africa/Windhoek Flag of NamibiaNamibia RunduSwakopmundWindhoek
UTC+3 Africa/Addis_Ababa Flag of EthiopiaEthiopia Addis AbabaGondarJijigaMekele
UTC+3 Africa/Asmara Flag of EritreaEritrea AsmaraAssabKerenMassawa
UTC+3 Africa/Dar_es_Salaam Flag of TanzaniaTanzania Dar es SalaamMbeyaMorogoroMwanza
UTC+3 Africa/Djibouti Flag of DjiboutiDjibouti Ali SabiehDjiboutiTadjoura
UTC+3 Africa/Kampala Flag of UgandaUganda GuluKampalaLiraMbarara
UTC+3 Africa/Mogadishu Flag of SomaliaSomalia BerberaBoramaMogadishu
UTC+3 Africa/Nairobi Flag of KenyaKenya KakamegaMombasaNairobiNakuru

Asia

UTC OffsetTime ZoneCountryMajor Cities in Time Zone
UTC+2 Asia/Beirut Flag of LebanonLebanon BeirutSidonTripoliTyre
UTC+2 Asia/Famagusta Flag of CyprusCyprus FamagustaKyrenia
UTC+2 Asia/Gaza Flag of PalestinePalestine GazaJabaliaRafah
UTC+2 Asia/Hebron Flag of PalestinePalestine East JerusalemHebronNablus
UTC+2 Asia/Jerusalem Flag of IsraelIsrael HaifaJerusalemTel Aviv
UTC+2 Asia/Nicosia Flag of CyprusCyprus LarnacaLimassolNicosia
UTC+3 Asia/Aden Flag of YemenYemen AdenMukallaSanaaTaiz
UTC+3 Asia/Amman Flag of JordanJordan AmmanIrbidZarqa
UTC+3 Asia/Baghdad Flag of IraqIraq BaghdadErbilMosul
UTC+3 Asia/Bahrain Flag of BahrainBahrain Al MuharraqManamaRiffa
UTC+3 Asia/Damascus Flag of SyriaSyria AleppoDamascusHomsLatakia
UTC+3 Asia/Kuwait Flag of KuwaitKuwait Al JahraKuwait City
UTC+3 Asia/Qatar Flag of QatarQatar Al WakrahDoha
UTC+3 Asia/Riyadh Flag of Saudi ArabiaSaudi Arabia JeddahMeccaMedinaRiyadh
UTC+3:30 Asia/Tehran Flag of IranIran IsfahanMashhadTabrizTehran
UTC+4 Asia/Baku Flag of AzerbaijanAzerbaijan BakuGanja
UTC+4 Asia/Dubai Flag of United Arab EmiratesUnited Arab Emirates Abu DhabiDubaiSharjah
UTC+4 Asia/Muscat Flag of OmanOman IbriMuscatSalalahSeeb
UTC+4 Asia/Tbilisi Flag of GeorgiaGeorgia BatumiKutaisiSokhumiTbilisi
UTC+4 Asia/Yerevan Flag of ArmeniaArmenia Yerevan
UTC+4:30 Asia/Kabul Flag of AfghanistanAfghanistan HeratJalalabadKabulKandaharMazar-i-Sharif
UTC+5 Asia/Almaty Flag of KazakhstanKazakhstan AlmatyAstanaKaragandyShymkentTaraz
UTC+5 Asia/Aqtau Flag of KazakhstanKazakhstan Aktau
UTC+5 Asia/Aqtobe Flag of KazakhstanKazakhstan Aktobe
UTC+5 Asia/Ashgabat Flag of TurkmenistanTurkmenistan AshgabatBalkanabatDaşoguzMaryTürkmenabat
UTC+5 Asia/Atyrau Flag of KazakhstanKazakhstan Atyrau
UTC+5 Asia/Dushanbe Flag of TajikistanTajikistan DushanbeIstaravshanKulob
UTC+5 Asia/Karachi Flag of PakistanPakistan FaisalabadKarachiLahoreMultanRawalpindi
UTC+5 Asia/Oral Flag of KazakhstanKazakhstan Oral
UTC+5 Asia/Qostanay Flag of KazakhstanKazakhstan Kostanay
UTC+5 Asia/Qyzylorda Flag of KazakhstanKazakhstan Kyzylorda
UTC+5 Asia/Samarkand Flag of UzbekistanUzbekistan BukharaNukusQarshiSamarkand
UTC+5 Asia/Tashkent Flag of UzbekistanUzbekistan AndijanFerganaTashkent
UTC+5 Asia/Yekaterinburg Flag of RussiaRussia ChelyabinskPermTyumenUfaYekaterinburg
UTC+5:30 Asia/Colombo Flag of Sri LankaSri Lanka Colombo
UTC+5:30 Asia/Kolkata Flag of IndiaIndia BengaluruDelhiHyderabadMumbaiPune
UTC+5:45 Asia/Kathmandu Flag of NepalNepal BharatpurBiratnagarKathmandu
UTC+6 Asia/Bishkek Flag of KyrgyzstanKyrgyzstan BishkekKarakolOshTokmok
UTC+6 Asia/Dhaka Flag of BangladeshBangladesh ComillaDhakaKhulnaRangpur
UTC+6 Asia/Omsk Flag of RussiaRussia Omsk
UTC+6 Asia/Thimphu Flag of BhutanBhutan Thimphu
UTC+6 Asia/Urumqi Flag of ChinaChina AksuKashgarÜrümqi
UTC+6:30 Asia/Yangon Flag of MyanmarMyanmar MandalayMawlamyineYangon
UTC+7 Asia/Bangkok Flag of ThailandThailand BangkokSamut Prakan
UTC+7 Asia/Barnaul Flag of RussiaRussia BarnaulGorno-Altaysk
UTC+7 Asia/Ho_Chi_Minh Flag of VietnamVietnam Cần ThơDa NangHaiphongHanoiHo Chi Minh City
UTC+7 Asia/Hovd Flag of MongoliaMongolia AltaiKhovdÖlgii
UTC+7 Asia/Jakarta Flag of IndonesiaIndonesia BandungJakartaMedanSurabaya
UTC+7 Asia/Krasnoyarsk Flag of RussiaRussia AbakanKrasnoyarskNorilsk
UTC+7 Asia/Novokuznetsk Flag of RussiaRussia KemerovoNovokuznetskProkopyevsk
UTC+7 Asia/Novosibirsk Flag of RussiaRussia Novosibirsk
UTC+7 Asia/Phnom_Penh Flag of CambodiaCambodia BattambangPhnom PenhSiem Reap
UTC+7 Asia/Pontianak Flag of IndonesiaIndonesia PontianakSampitSingkawang
UTC+7 Asia/Tomsk Flag of RussiaRussia StrezhevoyTomsk
UTC+7 Asia/Vientiane Flag of LaosLaos Luang PrabangPakseVientiane
UTC+8 Asia/Brunei Flag of BruneiBrunei Bandar Seri BegawanKuala Belait
UTC+8 Asia/Choibalsan Flag of MongoliaMongolia Baruun-UrtChoibalsan
UTC+8 Asia/Hong_Kong Flag of Hong KongHong Kong Hong Kong
UTC+8 Asia/Irkutsk Flag of RussiaRussia BratskIrkutskUlan-Ude
UTC+8 Asia/Kuala_Lumpur Flag of MalaysiaMalaysia IpohJohor BahruKuala Lumpur
UTC+8 Asia/Kuching Flag of MalaysiaMalaysia Kota KinabaluKuchingMiriSandakanTawau
UTC+8 Asia/Macau Flag of MacauMacau Macau
UTC+8 Asia/Makassar Flag of IndonesiaIndonesia BalikpapanBanjarmasinDenpasarMakassarSamarinda
UTC+8 Asia/Manila Flag of PhilippinesPhilippines CaloocanDavao CityManila
UTC+8 Asia/Shanghai Flag of ChinaChina BeijingChengduGuangzhouShanghaiShenzhen
UTC+8 Asia/Singapore Flag of SingaporeSingapore Singapore
UTC+8 Asia/Taipei Flag of TaiwanTaiwan KaohsiungTaichungTainanTaipei
UTC+8 Asia/Ulaanbaatar Flag of MongoliaMongolia ErdenetMörönUlaanbaatar
UTC+9 Asia/Chita Flag of RussiaRussia Chita
UTC+9 Asia/Dili Flag of Timor LesteTimor Leste DiliSuai
UTC+9 Asia/Jayapura Flag of IndonesiaIndonesia AmbonJayapuraManokwariSorong
UTC+9 Asia/Khandyga Flag of RussiaRussia
UTC+9 Asia/Pyongyang Flag of North KoreaNorth Korea HamhŭngPyongyang
UTC+9 Asia/Seoul Flag of South KoreaSouth Korea BusanDaeguGwangjuIncheonSeoul
UTC+9 Asia/Tokyo Flag of JapanJapan NagoyaOsakaSapporoTokyoYokohama
UTC+9 Asia/Yakutsk Flag of RussiaRussia BelogorskNeryungriYakutsk
UTC+10 Asia/Ust-Nera Flag of RussiaRussia Ust-Nera
UTC+10 Asia/Vladivostok Flag of RussiaRussia KhabarovskKomsomolsk-on-AmurUssuriyskVladivostok
UTC+11 Asia/Magadan Flag of RussiaRussia MagadanOlaSusuman
UTC+11 Asia/Sakhalin Flag of RussiaRussia Yuzhno-Sakhalinsk
UTC+11 Asia/Srednekolymsk Flag of RussiaRussia
UTC+12 Asia/Anadyr Flag of RussiaRussia AnadyrBilibino
UTC+12 Asia/Kamchatka Flag of RussiaRussia Petropavlovsk-KamchatskyVilyuchinskYelizovo

Australia

UTC OffsetTime ZoneCountryMajor Cities in Time Zone
UTC+8 Australia/Perth Flag of AustraliaAustralia BunburyGeraldtonMandurahPerth
UTC+8:45 Australia/Eucla Flag of AustraliaAustralia
UTC+9:30 Australia/Adelaide Flag of AustraliaAustralia Adelaide
UTC+9:30 Australia/Broken_Hill Flag of AustraliaAustralia Broken Hill
UTC+9:30 Australia/Darwin Flag of AustraliaAustralia DarwinPalmerston
UTC+10 Australia/Brisbane Flag of AustraliaAustralia BrisbaneCairnsGold CoastTownsville
UTC+10 Australia/Hobart Flag of AustraliaAustralia BurnieDevonportHobartLaunceston
UTC+10 Australia/Lindeman Flag of AustraliaAustralia
UTC+10 Australia/Melbourne Flag of AustraliaAustralia BallaratBendigoGeelongMelbourne
UTC+10 Australia/Sydney Flag of AustraliaAustralia CanberraNewcastleSydneyWollongong
UTC+10:30 Australia/Lord_Howe Flag of AustraliaAustralia

Pacific

UTC OffsetTime ZoneCountryMajor Cities in Time Zone
UTC-11 Pacific/Midway Flag of United States Minor Outlying IslandsUnited States Minor Outlying Islands
UTC-11 Pacific/Niue Flag of NiueNiue Alofi
UTC-11 Pacific/Pago_Pago Flag of American SamoaAmerican Samoa Pago Pago
UTC-10 Pacific/Honolulu Flag of United StatesUnited States Honolulu
UTC-10 Pacific/Rarotonga Flag of Cook IslandsCook Islands Avarua
UTC-10 Pacific/Tahiti Flag of French PolynesiaFrench Polynesia FaaaPapeetePunaauia
UTC-9:30 Pacific/Marquesas Flag of French PolynesiaFrench Polynesia
UTC-9 Pacific/Gambier Flag of French PolynesiaFrench Polynesia
UTC-8 Pacific/Pitcairn Flag of Pitcairn IslandsPitcairn Islands Adamstown
UTC-6 Pacific/Easter Flag of ChileChile
UTC-6 Pacific/Galapagos Flag of EcuadorEcuador Puerto AyoraPuerto Baquerizo Moreno
UTC+9 Pacific/Palau Flag of PalauPalau Koror
UTC+10 Pacific/Chuuk Flag of MicronesiaMicronesia ColoniaWeno
UTC+10 Pacific/Guam Flag of GuamGuam DededoTamuning
UTC+10 Pacific/Port_Moresby Flag of Papua New GuineaPapua New Guinea LaeMount HagenPopondettaPort Moresby
UTC+10 Pacific/Saipan Flag of Northern Mariana IslandsNorthern Mariana Islands Saipan
UTC+11 Pacific/Bougainville Flag of Papua New GuineaPapua New Guinea Buka
UTC+11 Pacific/Efate Flag of VanuatuVanuatu LuganvillePort Vila
UTC+11 Pacific/Guadalcanal Flag of Solomon IslandsSolomon Islands Honiara
UTC+11 Pacific/Kosrae Flag of MicronesiaMicronesia Tofol
UTC+11 Pacific/Norfolk Flag of Norfolk IslandNorfolk Island Kingston
UTC+11 Pacific/Noumea Flag of New CaledoniaNew Caledonia Nouméa
UTC+11 Pacific/Pohnpei Flag of MicronesiaMicronesia Kolonia
UTC+12 Pacific/Auckland Flag of New ZealandNew Zealand AucklandChristchurchWellington
UTC+12 Pacific/Fiji Flag of FijiFiji Suva
UTC+12 Pacific/Funafuti Flag of TuvaluTuvalu Funafuti
UTC+12 Pacific/Kwajalein Flag of Marshall IslandsMarshall Islands
UTC+12 Pacific/Majuro Flag of Marshall IslandsMarshall Islands Majuro
UTC+12 Pacific/Nauru Flag of NauruNauru Yaren
UTC+12 Pacific/Tarawa Flag of KiribatiKiribati Tarawa
UTC+12 Pacific/Wake Flag of United States Minor Outlying IslandsUnited States Minor Outlying Islands
UTC+12 Pacific/Wallis Flag of Wallis and FutunaWallis and Futuna Mata Utu
UTC+12:45 Pacific/Chatham Flag of New ZealandNew Zealand
UTC+13 Pacific/Apia Flag of SamoaSamoa Apia
UTC+13 Pacific/Kanton Flag of KiribatiKiribati
UTC+13 Pacific/Fakaofo Flag of TokelauTokelau
UTC+13 Pacific/Tongatapu Flag of TongaTonga Nuku‘alofa
UTC+14 Pacific/Kiritimati Flag of KiribatiKiribati

Atlantic

UTC OffsetTime ZoneCountryMajor Cities in Time Zone
UTC-4 Atlantic/Bermuda Flag of BermudaBermuda Hamilton
UTC-3 Atlantic/Stanley Flag of Falkland IslandsFalkland Islands Stanley
UTC-2 Atlantic/South_Georgia Flag of South Georgia and the South Sandwich IslandsSouth Georgia and the South Sandwich Islands
UTC-1 Atlantic/Azores Flag of PortugalPortugal Angra do HeroísmoPonta Delgada
UTC-1 Atlantic/Cape_Verde Flag of Cabo VerdeCabo Verde MindeloPraiaTarrafal
UTC+0 Atlantic/Canary Flag of SpainSpain Santa Cruz de Tenerife
UTC+0 Atlantic/Faroe Flag of Faroe IslandsFaroe Islands KlaksvíkTórshavn
UTC+0 Atlantic/Madeira Flag of PortugalPortugal Funchal
UTC+0 Atlantic/Reykjavik Flag of IcelandIceland AkureyriReykjavík
UTC+0 Atlantic/St_Helena Flag of Saint HelenaSaint Helena Jamestown

Indian

UTC OffsetTime ZoneCountryMajor Cities in Time Zone
UTC+3 Indian/Antananarivo Flag of MadagascarMadagascar AntananarivoFianarantsoaMahajanga
UTC+3 Indian/Comoro Flag of ComorosComoros Moroni
UTC+3 Indian/Mayotte Flag of MayotteMayotte DembeniKoungouMamoudzou
UTC+4 Indian/Mahe Flag of SeychellesSeychelles Victoria
UTC+4 Indian/Mauritius Flag of MauritiusMauritius Port Louis
UTC+4 Indian/Reunion Flag of ReunionReunion Saint-DenisSaint-Paul
UTC+5 Indian/Kerguelen Flag of French Southern TerritoriesFrench Southern Territories
UTC+5 Indian/Maldives Flag of MaldivesMaldives Malé
UTC+6 Indian/Chagos Flag of British Indian Ocean TerritoryBritish Indian Ocean Territory
UTC+6:30 Indian/Cocos Flag of Cocos IslandsCocos Islands West Island
UTC+7 Indian/Christmas Flag of Christmas IslandChristmas Island Flying Fish Cove

Arctic

UTC OffsetTime ZoneCountryMajor Cities in Time Zone
UTC+1 Arctic/Longyearbyen Flag of Svalbard and Jan MayenSvalbard and Jan Mayen Longyearbyen

Antarctica

UTC OffsetTime ZoneCountryMajor Cities in Time Zone
UTC-3 Antarctica/Palmer Flag of AntarcticaAntarctica
UTC-3 Antarctica/Rothera Flag of AntarcticaAntarctica
UTC+0 Antarctica/Troll Flag of AntarcticaAntarctica
UTC+3 Antarctica/Syowa Flag of AntarcticaAntarctica
UTC+5 Antarctica/Mawson Flag of AntarcticaAntarctica
UTC+5 Antarctica/Vostok Flag of AntarcticaAntarctica
UTC+7 Antarctica/Davis Flag of AntarcticaAntarctica
UTC+8 Antarctica/Casey Flag of AntarcticaAntarctica
UTC+10 Antarctica/DumontDUrville Flag of AntarcticaAntarctica
UTC+10 Antarctica/Macquarie Flag of AustraliaAustralia
UTC+12 Antarctica/McMurdo Flag of AntarcticaAntarctica